40 million Americans between the ages of 18-54 are affected of anxiety disorders. While it can be caused by a variety of life scenarios, the affects of anxiety can severely impact the quality of life.
While slowing down and removing yourself from the stresses of life is enough to reduce elevated levels of anxiety it isn't always an option. It has been scientifically proven that massage therapy reduces levels of cortisol in the body which in turn can reduce anxiety levels.
Massage therapy is recommend by the Anxiety and Depression Association of America in addition to several medical communities as a highly effective form of treatment for anxiety.
Have more questions about myotherapy. Call/text Georgette at (718)930.2950 or send an email at HolisticMyotherapy@gmail.com.